There have been a few times during my work week at my day job that I have returned home discouraged, grumpy, stressed or just plain out of sorts. Have you had days like this too? I have the perfect solution for you - it's called Stampin' Therapy and it's no joke either.
Do a little research on the internet and you might find an article like this one:
Craft therapy nurtures children and adults, offers an opportunity for self expression, develops fine motor skills and reduces stress. Craft therapy offers a sense of accomplishment gained through mastery of a skill. The self-confidence and creative way of thinking that class participants develop carry over into other fields of endeavor outside the realm of “art,” enabling them - at any age - to engage the world on a more meaningful level.Research is showing the creative arts are good for our health and relationships.
Over three-quarters of American households contain someone who loves to craft . . . and for good reason. Hobbies like painting, sewing, scrapbooking, woodworking, and photography provide crafters with more than just a way to have fun or make gifts. Even at their most basic, they're potent art forms that can distract the mind, soothe the soul, and de-stress the body.So now that we know that creative arts are good for the soul, let me assure you that stampin' with friends on a regular basis is so much better and nurtures those relationships mentioned above.
Why not book a Stampin' Up! party or private class for you and your friends? Call it "a girls night in" or call it "stamping therapy". Whatever your call it, I promise you a night of fun. Click here to see the open dates on my calendar then email me at terri@nutzaboutstamping.com to book your therapy session.
